Date a date – you won’t regret it!

Date a date – you won’t regret it!

Stuffed dates = best midday snack! Dates are naturally gluten free, SO nutrient rich and just scrumptious. They have a natural sweetness that is seriously addicting! When you combine dates with a good fat like a grass fed butter or a nut butter & top with sea...

7 Simple Steps for Healthy Living

7 Simple Steps for Healthy Living

Transitioning into a healthy lifestyle can seem overwhelming. For many, it feels like a world full of unfamiliar routines and unattainable habits.  To break down that barrier, here are seven simple steps you can take to make your own transition, starting today:...

Hello world!

Hello world!

Natasha here! Gluten Free guru. Celiac Disease warrior. Mom of 2 who changed her life for the better through nutrition and wants to help you do the same! Can't wait to build our community and share!